Valarie Allman

Valarie Allman (born April 10, 1994) is an American professional track and field athlete who specializes in the discus throw and has become one of the sport's dominant figures in the 21st century. Based in Austin, Texas, Allman has achieved remarkable consistency and excellence at the highest levels of competition. She won the gold medal in the women's discus at the 2020 Tokyo Olympics (held in 2021) with a throw of 68.98 meters, establishing herself as an Olympic champion. Her success continued at the 2024 Paris Olympics, where she successfully defended her title, cementing her legacy as a two-time Olympic gold medalist. Beyond the Olympics, Allman has been a regular competitor and medalist at major international championships, including World Athletics Championships and Diamond League events. Known for her technical proficiency, consistency, and competitive drive, she has set multiple personal records and contributed to raising the profile of women's track and field in the United States. Allman's achievements represent the modern era of women's athletics, where female competitors receive greater recognition and sponsorship opportunities, inspiring younger generations of athletes.